FIGHT! If you’re into health and fitness, you have likely heard of both Muscle Milk and whey protein. Both are frequently taken by people who are looking to change their health habits or maximize their exercise efforts. Muscle Milk itself is the brand name of a combination of protein powder and … [Read more...]

What are the best supplements for Muscle Definition? Muscle Definition Supplements are nutritional and dietary additives that are used in addition to and in conjunction with a healthy diet and physical exercise routine. Unfortunately, a healthy lifestyle is not as simple as just taking a pill or … [Read more...]

Yes, it can. It is perfectly normal to want to maintain a healthy sex drive as you age, and testosterone not only controls your sex drive, but your muscle mass, sperm production, and bone density as well. However, testosterone supplementation may not be the answer for everyone. Sex drive peaks in … [Read more...]

The answer is yes. Testosterone is an incredibly important hormone in the male body. This hormone functions by encouraging protein synthesis, an important biological process for growth, in parts of the body that have androgen receptors. As men age, testosterone levels naturally decrease. Low … [Read more...]

Yes, it is! You have probably seen the signs, towels, or other advertisements while watching some of your favorite sports on television. Perhaps you have even seen the banners while visiting the stadium or arena of your alma mater. It is even possible you have witnessed your favorite athlete take a … [Read more...]

Protein supplements, especially in powder form, are growing more and more popular for their convenient addition to diets. Fish, eggs, and meats are a great source of protein, but many people still find it hard to consume as much protein as they need through these options. Protein powder is the easy … [Read more...]