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Does Jogging Build Muscle?

August 8, 2016 by admin

Does Jogging Build Muscle?

Yes, it can. This is a great question and as you research it the answers could appear as vastly different and numerous as the people who are actually participating in the activity. Jogging is a great form of cardiovascular exercise and certainly will benefit your heart, lungs, and overall body. … [Read more...]

Filed Under: Muscle

Can Testosterone Pills for Men Increase Sex Drive?

August 8, 2016 by admin

Can Testosterone Pills for Men Increase Sex Drive?

Yes, it can. It is perfectly normal to want to maintain a healthy sex drive as you age, and testosterone not only controls your sex drive, but your muscle mass, sperm production, and bone density as well. However, testosterone supplementation may not be the answer for everyone. Sex drive peaks in … [Read more...]

Filed Under: Supplements

Muscle Definition Supplements

August 8, 2016 by admin

Muscle Definition Supplements

What are the best supplements for Muscle Definition? Muscle Definition Supplements are nutritional and dietary additives that are used in addition to and in conjunction with a healthy diet and physical exercise routine. Unfortunately, a healthy lifestyle is not as simple as just taking a pill or … [Read more...]

Filed Under: Supplements

Does Whey Protein Cause Kidney Stones? Whey Protein vs Rice Protein – Which is Better? Whey Protein in Coffee Whey Protein Ice C

August 8, 2016 by admin

Over the years there have been many different products that are believed to be healthy or safe, for a while at least. From diet pills to certain forms of sugar, the truth is that you never really know the risks of something you are putting into your body sometimes until it is too late. There … [Read more...]

Filed Under: Fat Loss

Muscle Milk vs Whey – Which is Best?

August 8, 2016 by admin

Muscle Milk vs Whey – Which is Best?

FIGHT! If you’re into health and fitness, you have likely heard of both Muscle Milk and whey protein. Both are frequently taken by people who are looking to change their health habits or maximize their exercise efforts. Muscle Milk itself is the brand name of a combination of protein powder and … [Read more...]

Filed Under: Supplements

Does Whey Protein Cause Kidney Stones?

August 8, 2016 by admin

Does Whey Protein Cause Kidney Stones?

Over the years there have been many different products that are believed to be healthy or safe, for a while at least. From diet pills to certain forms of sugar, the truth is that you never really know the risks of something you are putting into your body sometimes until it is too late. There have … [Read more...]

Filed Under: Supplements

Do Girls Like Guys with Muscles?

August 8, 2016 by admin

Do Girls Like Guys with Muscles?

Yes, yes they do. Where does the Image of the Ideal Man Come From? Just flip the pages of any Men’s Health, GQ, or any fitness advertisement and one will see it; a tall perfectly sculpted man with six pack abs, bulging biceps, and a pronounced chest. Now this ideal image of the “perfect man” … [Read more...]

Filed Under: Muscle

Do You Need Fat to Build Muscle?

August 8, 2016 by admin

Do You Need Fat to Build Muscle?

Yes and no. The question still remains today do you need fat to build muscle? Nutritionist and dieticians, as well as trainers and body-builders have debated it for decades. Yet the opinions vary and the question is unanswered or answered to many ways. Are you asking the question based on nutrition … [Read more...]

Filed Under: Muscle

How to Build Muscle Fast for Skinny Guys

August 8, 2016 by admin

How to Build Muscle Fast for Skinny Guys

Zero to Hero! You are skinny and you want to build muscle. You want to be healthy and fit. You want to be able to handle yourself if a situation arises. You want to be the focus of the attention from others when you are in a social setting. Yeah, that’s you, now it’s time to figure out how to build … [Read more...]

Filed Under: Muscle

Whey Protein vs Rice Protein – Which is Better?

August 8, 2016 by admin

Whey Protein vs Rice Protein – Which is Better?

Protein supplements, especially in powder form, are growing more and more popular for their convenient addition to diets. Fish, eggs, and meats are a great source of protein, but many people still find it hard to consume as much protein as they need through these options. Protein powder is the easy … [Read more...]

Filed Under: Supplements

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Whey Protein Picks

Muscle Milk Picks

Tea for Relaxation: Key for Getting Stronger

Proper recovery after every workout is very important if you want to build and grow stronger … [Read More...]

Know the types of protein for best results

Whey Proteins The undisputed king of proteins. But what is whey? Whey or milk plasma is the liquid … [Read More...]

When should I take my Protein for maximum results

When it comes to protein, it’s not just what you take; it’s WHEN you take it. Even though your body … [Read More...]

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